letting go

2014 into 2015 – Self-Love Dominoes

    Some of you have probably noticed my weekly absence from MeLove Letters over the past year and wondered what was happening. Before I speak to that, I’d like to apologize for the silence. It wasn’t intended, but as I look back on it now, it was necessary. I missed you and my MeLOVE […]

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Are You A Control Freak?

      Are you a control freak? Come on, don’t be embarrassed…you can tell me (it takes one to know one) and besides, you’re not alone. So take a deep breath, let go of the wheel for just a minute and consider the following: Are you the one who’s always muttering under her breath, […]

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Self-Love – Epic Breakthroughs

      Self-Love – Yes, I Can Diary May 2013 – Know I’m Enough 5/31/13 April/May 2013 has been weird, whacky, wondrous and what the f*!!#?? Picture this…How many times in your life can you simultaneously feel like you are being reborn, dying, floating through space, terrified beyond any horror movie, turned inside out, […]

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Free Fall – Two Weeks and Counting

        Self-Love – Yes, I Can Diary May 2013 – Know I’m Enough 5/10/13   When I was in my 20’s I was all about death defying roller coasters, Evel Knievel and sky diving, but once I hit my 30’s, not so much. Although flying like Peter Pan has remained alive and […]

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Uncharted Waters

          Self-Love – Yes, I Can Diary May 2013 – Know I’m Enough 5/1/13   On Sunday (4/28/13), I entered uncharted waters. I pulled my finger out of my financial dike and let go. For years I have operated dysfunctionally where money, wealth, success and prosperity are concerned and the only […]

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Free Your Light – Let Go

She Let Go She let go. Without a thought or a word, she let go. She let go of the fear. She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the […]

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Self-love, Letting Go And Surrender – The Risk To Blossom

    Part eleven in The ABC’s of Self-Love Reflections Series…   Self-love is…learning to let go and surrender. “Letting go/surrender is one of the first and most important steps on the journey to self-love, and for most, is the one most often repeated until a true understanding of it occurs.” (Excerpted from The ABC’s of […]

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Self-Love Is Good For Your Health – Charlie Chaplin Says So

As I began to love myself, I freed myself of anything that is no good for my health—food, people, things, situations and everything that drew me down and away from myself. At first I called this attitude a healthy egoism, today, I know it is, “LOVE OF ONESELF.” ~ Charlie Chaplin ~ (April 16, 1969 […]

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How To Let Go Being So Hard On Yourself

        Are you too hard on yourself? There’s a general consensus and acceptance that women are hard on themselves. When asked directly if they are, most will woefully agree, shrug their shoulders and then promptly change the subject. If pushed to elaborate, they will give you all sorts of external excuses as […]

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