Self-LOVE Boot Camp – Meet Your Inner Champion

        Welcome to Self-LOVE Boot Camp aka How To Have A Love Affair With Yourself (A weekly series of treasure, tips, tools and tidbits for the adventure)   “Loving yourself is the starting place for making your life your own.” ~ MCS # 3. Give Your Inner Bully a new Job. Part […]

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Self-LOVE Boot Camp – Daily LOVE

       “Love yourself first and everything falls into line.” ~ Lucille Ball   Welcome to Self-LOVE Boot Camp aka How To Have A Love Affair With Yourself (A weekly series of treasure, tips, tools and tidbits for the adventure)   #2 Fall in love with yourself…every day.   I know that falling in […]

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Self-LOVE Boot Camp – How To Have A Love Affair With Yourself

      Introducing a new weekly series: Self-LOVE Boot Camp – How To Have A Love Affair With Yourself Treasures, Tips, Tools and Tidbits for the Adventure The two questions about self-love that I’m most often asked are the same two questions I most often asked myself throughout my own journey, and interestingly, are […]

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It’s Never Too Late

   Did you know it’s never too late?  For what?  Everything! Anything! All of it! Whatever! You name it! A couple of mornings ago, as I sat in bed meditating, I had one of those shape shifter, lightning bolt moments. You know the kind… when something that you thought you knew suddenly becomes entirely rewritten […]

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Becoming Your Own Health Detective

  We all have STUFF! Everybody is carrying around at least a couple of suitcases full of old negative/limiting beliefs, damaging thoughts, stuck patterns and ancient coping behaviors that no longer serve us. Some of us have packed these bags with our own hands and thrown away the key, never planning to open them again. […]

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Are You A Control Freak?

      Are you a control freak? Come on, don’t be embarrassed…you can tell me (it takes one to know one) and besides, you’re not alone. So take a deep breath, let go of the wheel for just a minute and consider the following: Are you the one who’s always muttering under her breath, […]

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Your Invisible Crown

Always act like you’re wearing an invisible crown. ~ Anonymous ~   The new year is just gathering speed. It’s too early to say what it will bring but I’m feeling good. Why? Because I got tired of feeling bad. Last year, in the midst of slogging through yet another personal winter, I discovered where […]

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A Loose Tooth Story

      Have you ever felt like a loose tooth? I know that sounds odd, but bear with me while I explain… A couple of months ago I went through a very uncomfortable time, feeling out of sync with myself. Yuk! I was restless, itchy, out of sorts, and in a, “I don’t wanna” […]

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Christmas From The Heart

        I have a confession to make. Please excuse what appears bah humbug, but the truth is, for several years now, I have approached Christmas with both feet on the brakes! There, I said it! While this is a total role reversal for me, one that has come with not a little […]

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All Is Good – Finding Your Happy

    Self-Love – Yes, I Can Diary November 2013 –Live Your Impossible Dreams Completed 12/6/13   Dedicated to everyone in pursuit of happiness. A couple of weeks ago, in my post, “Have You Forgotten How To Be Happy?”, I asked you to reflect on a number of questions concerning happiness. To me, of the […]

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