Heart To Heart

Living The Magic Of Now

      Time. What’s your relationship with it? Does it rule your every move or are you in control? Do you think it’s real (in other words finite), or do you think that’s just our perception? And, like me, have you ever pondered whether there isn’t actually an inexhaustible supply, and the limits we […]

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It’s Never Too Late

   Did you know it’s never too late?  For what?  Everything! Anything! All of it! Whatever! You name it! A couple of mornings ago, as I sat in bed meditating, I had one of those shape shifter, lightning bolt moments. You know the kind… when something that you thought you knew suddenly becomes entirely rewritten […]

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Becoming Your Own Health Detective

  We all have STUFF! Everybody is carrying around at least a couple of suitcases full of old negative/limiting beliefs, damaging thoughts, stuck patterns and ancient coping behaviors that no longer serve us. Some of us have packed these bags with our own hands and thrown away the key, never planning to open them again. […]

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Are You A Control Freak?

      Are you a control freak? Come on, don’t be embarrassed…you can tell me (it takes one to know one) and besides, you’re not alone. So take a deep breath, let go of the wheel for just a minute and consider the following: Are you the one who’s always muttering under her breath, […]

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A Loose Tooth Story

      Have you ever felt like a loose tooth? I know that sounds odd, but bear with me while I explain… A couple of months ago I went through a very uncomfortable time, feeling out of sync with myself. Yuk! I was restless, itchy, out of sorts, and in a, “I don’t wanna” […]

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Christmas From The Heart

        I have a confession to make. Please excuse what appears bah humbug, but the truth is, for several years now, I have approached Christmas with both feet on the brakes! There, I said it! While this is a total role reversal for me, one that has come with not a little […]

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Appreciation – What I Know For Sure

If all you did was just look for things to appreciate you would live a joyous, spectacular life. If there was nothing else that you ever came to understand other than just look for things to appreciate, it’s the only tool you would ever need to predominantly hook you up with who you really are. […]

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