ABC’s Series

Are You Queen of Your Own Heart?

      Part sixteen in The ABC’s of Self-Love Reflections Series…   Self-love is…being the Queen of your own Heart. There isn’t a little girl I’ve ever known or met that hasn’t wanted to be a princess at one time or another. Me too. I was captivated by dreams of Prince Charming, palaces, pretty pink […]

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Finding Your Passion

      Part fifteen in The ABC’s of Self-Love Reflections Series… (The following article is an excerpt from The ABC’s of Self-Love)   P is for passion and self-love is finding your passions and living them. Power is driven by passion. Without our passion we feel powerless and as a result we are just going […]

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Self-Love’s O2 Mask – Time To Put It On!

    Part fourteen in The ABC’s of Self-Love Reflections Series…   Self-love is… learning to really take care of yourself. It may seem obvious, but part of the process of learning to love yourself is learning to take care of yourself. We all think we do, but do we really? In the context of ourselves, […]

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Self-Love – Deflating I’m Sorry

        Part thirteen in The ABC’s of Self-Love Reflections Series… Self-Love means… never having to say you’re sorry(ever) for who you are. “They say to, “never say never”, but this is an exception to the rule.” (Excerpted from The ABC’s of Self-Love) When the movie, Love Story, came out in December 1970, I […]

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Self-Love is Making Your Own Music

   Part twelve in The ABC’s of Self-Love Reflections Series… Self-love is…discovering your voice and making your own music. “There is an old saying, “Most people go to their graves with their music still inside them.” There are so many factors that can contribute to this tragic truth– fear, circumstances, conditioning, trauma, experience, limited resources, etc. […]

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Self-love, Letting Go And Surrender – The Risk To Blossom

    Part eleven in The ABC’s of Self-Love Reflections Series…   Self-love is…learning to let go and surrender. “Letting go/surrender is one of the first and most important steps on the journey to self-love, and for most, is the one most often repeated until a true understanding of it occurs.” (Excerpted from The ABC’s of […]

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Self-Love – Enough Just The Way You Are

    Part ten in The ABC’s of Self-Love Reflections Series… Self-love is…knowing you’re enough just the way you are. “It can be an everyday challenge to hang onto even the most basic threads of loving oneself. We live in a world that celebrates and sells perfection and never lets us forget that we aren’t close […]

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Self-Love is Enjoying The Journey

    Part nine in The ABC’s of Self-Love Reflections Series… Self-love is…the journey and the destination.   “Are we there yet??” “Does that sound familiar? Whether we have kids or not, this phrase conjures up immediate images of bad road trips and dubious family vacations. As adults, most likely we’ve even said or thought it […]

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Self-Love is Going Inside

        Part eight in The ABC’s of Self-Love Reflections Series…   Self-love is…an inside job. “We have been raised, indoctrinated and brainwashed to believe that happiness is at the end of the elusive yellow brick road when, in fact, it is right inside of us. The torch lives within; the gold we seek […]

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Self-Love is Coming Home

      Part seven in The ABC’s of Self-Love Reflections Series…   Self-love is…coming ‘Home’. “Home: sitting by the fire, holding hands, gazing at the stars, the smell of dinner cooking, the porch light on, the hug of a loved one, your own bed, watching fireflies, sitting at the kitchen table…” (Excerpted from The ABC’s […]

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